ADULT CLASSES

Beginner Seniors          Monday & Thursday                     6:30pm - 7:30pm

 

Advanced Seniors         Monday & Thursday                     7:30pm - 9:15pm

 

 

KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM 

KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM 

KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM 

KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM 

KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Karate for adults is a great way to stay fit, giving a total body workout and an enjoyable way of cardiovascular exercise.

 

We encourage participation by men and women of all ages. The benefits derived from karate, apart from the ability to defend yourself, are increased self-confidence, increased awareness, much improved concentration, improved flexibility and stress release.