
Traditional Okinawan Goju-Ryu Karate
BAYSIDE KARATE BAYSIDE KARATE BAYSIDE KARATE BAYSIDE KARATE BAYSIDE KARATE BAYSIDE KARATE BAYSIDE KARATE BAYSIDE KARATE BAYSIDE KARATE BAYSIDE


ADULT CLASSES
Beginner Seniors Monday & Thursday 6:30pm - 7:30pm
Advanced Seniors Monday & Thursday 7:30pm - 9:15pm
KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM
KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM
KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM
KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM
KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM KARATE CHELTENHAM
Karate for adults is a great way to stay fit, giving a total body workout and an enjoyable way of cardiovascular exercise.
We encourage participation by men and women of all ages. The benefits derived from karate, apart from the ability to defend yourself, are increased self-confidence, increased awareness, much improved concentration, improved flexibility and stress release.
